Project HASIKO is a 28-day total body well-being program that helps you build an empowering morning ritual to become your best self! More

Project HASIKO is a 28-day total body well-being program that helps you build an empowering morning ritual to become your best self!

This program guides you through 28 days of HASIKO FLOW, a powerful 60-minute morning practice that combines the best of pilates, yoga, and meditation, so you become more resilient to stress, have more energy to take on the day, become physically healthier, and radiate vitality!

And, as part of your HASIKO experience, you’ll also receive 28 days of coaching emails written personally by co-founders Davina and Zi to help guide you on your journey.

Release stress from your mind & body, and increase your resilience to stress.

Cultivate a deeper & stronger relationship with yourself.

Discover what health truly matters to you & begin taking steps towards creating a life that is aligned with your core values.

Become physically stronger, more flexible, sleep better, & have more energy.

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